The processes of our brains are both complex and flawed. Neuroscience and psychology can teach us how to make better use of our brains.
1. Mental Illusions
The Monkey Business Illusion
Video / ByDaniel Simons
This video was made for a ground-breaking and now well known study conducted by psychologists Christopher Chabris and Daniel Simons. Volunteers were asked to count how many times the players in the white t-shirts passed the ball. I'm sure that you'll have no trouble with this, so go ahead and watch the video now. The results of the study clearly showed how our brains routinely trick us. For further examples of brain tricks and how we can minimise their negative impact, read Christopher and Daniel's book The Invisible Gorilla
Magic is just for children and the gullible. Right? Neuroscientists Stephen Macknik and Susana Martinez-Conde have been studying magicians because they believe that magic can shed some light on how our brain processes can be manipulated. So how easily can your attention be misdirected? Read more in their book Sleights of Mind
Drive: The surprising truth about what motivates us
Video / ByThe RSA
It is generally believed that people are motivated by money. And while there is some truth to this, money is not a real motivator. It appears that what drives us to perform at our best is autonomy, mastery, and purpose. You can delve further into the subject of drive in Daniel Pink's best-selling book
I am the founder of SelfCentr.com. I love reading personal development books and try very hard to implement the stuff that resonates with me. For the most part I am paralysed by fear and indulge in the fine art of proscrastination. So it's small changes for me.
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