I like TED talks. They make me feel a little bit smarter. This collection of talks has a bit of everything; some are funny, some have interesting research, some will have you nodding in agreement, but they all have useful insight into how we can be more successful, not just in our careers, but in life in general.
1. Get more sleep
How to succeed? Get more sleep
Video / ByArianna Huffington
Sleep will make you more productive and alert. If you're reluctant to go to bed earlier, could it be that you're indulging in the kind of sleep deprivation one-upmanship that Arianna touches on.
Adopting a power pose for two minutes can boost your confidence. This brilliant talk is about how our body language affects how we think and feel. This is not about faking it till you make it, it's more faking it till you become more you. You can find images of high-power poses at 10:30 minutes into the talk.
I am the founder of SelfCentr.com. I love reading personal development books and try very hard to implement the stuff that resonates with me. For the most part I am paralysed by fear and indulge in the fine art of proscrastination. So it's small changes for me.
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